Change doesn’t really mean the ‘ending’ of something. It simply means turning one thing into another. And change doesn’t happen in a bubble, but some changes are for better – you’ll never know until long after!
Change is what keeps life moving
Everything around us changes. Seasons change, plants and animals, people change. Change doesn’t always mean something physical is changing, but often changing from within. It takes 9 months for the embryo to go from a dot to a full size baby, it takes three months for the leaves to fall off the trees completely, it takes a few minutes for the water to boil – but the ‘comfort zone’ seems to last forever. Quite annoying, isn’t it?
People have always told me to be present and called me a dreamer. Maybe that’s why I often found myself, excuse the cliche, with my head in the clouds. I once read that writers are often in this state of mental reverie. I must admit it was a relief to find out that artists and authors are also quite forgetful. Of course in this state of not being present, it’s not hard for my keys to go wandering off, my glasses to leave on vacation, or (this is the worst) my wallet to disappear.
People all over the world nowadays think that meditation is better than painful surgeries and expensive creams. Do you know that if you practice ageless meditation you feel and look fifteen to twenty years younger? Regular meditation not only improves your health but also increases your longevity. This prevents your brain deterioration as well.
This free and natural way is swiftly rising as an effective and influential alternative to the billion dollar anti-aging industries and treatments, with studies and experts disclosing that the effects rise above feeling peaceful and calm for a few moments. Women who meditate regularly just for a few years often say, ‘I have much more vitality, stamina, energy, and flexibility than ever I had. My mind is now sharper and clearer and my body is stronger.’
The popular belief is that youth ends at 35 and middle age starts right after that. Your age shouldn’t discourage you, and you need to remember this: your good thoughts and young spirit are ageless – the best is yet to come! The middle age period is only a state of mind. You can continue doing the same things you did before. Sometimes, you will have some bad thoughts, it’s normal. You may think that you don’t have enough time for yourself, but it is all in your head. The truth is, you can finally be the real you!
Are you worrying about aging, and what the aging can do to your skin? Don’t worry you are not the only one that is distressing about this. The moment that you reach the age of 40, you start thinking about getting wrinkles and how you really can prevent it from happening. But, the problem is that so many women over the age of 40 think that that’s too late to start with anti-aging skincare products and tricks. However, it is never too late to start thinking about anti-aging and to get to know all the tips and tricks to reduce fine lines and wrinkles. Here are some secret tips and tricks that only a few women really knows about: