Yes, inner peace can be seen on your face! But only if you have such a treasure. Remember how many times people asked you why were you sad – and you were- but you had no clue. Human faces are telling others a lot about our real mood and feelings. That’s why people can see what is going on in your heart or mind.
Like many other feelings, inner peace can also be seen on your face – isn’t it wonderful? You can’t fake such thing, so if it’s there, you surely have it. If your face doesn’t really express it, let’s see how to fix it. (more…)
You do have three ages in life, did you know that? We are always saying our real, chronological age when someone is asking our age. Maybe you don’t do it. A lot of women decide not to tell the real number from the identity card. However, did you ever think that there are more ages in life than just your chronological age?
Rewiring yourself in some wrong ways? Yes, you’re reading right. There are many people out there that are looking for ways and methods on how they can rewire yourself for the better. However, there are some correct ways and there are wrong ways. More precisely, you’re going to make things worse and not better for yourself. With these wrong ways, you should know what not to do when rewiring your mind:
What does rewire yourself actually mean? (more…)
Do you ever wonder why you are always emotional? And why you are always struggling to make sure that you are keeping your emotions intact? There are many ways that you can get more emotional intelligence – make sure that you are always in control of your emotions.
We tend to let our emotions drive us – or we refuse to acknowledge them. But with the right guidance and tools, you will be able to know how to master your emotional intelligence. And to make sure that you are always in control. No matter what. Here is more information about emotions, and how you can master the art of emotional intelligence. (more…)
The Healthy Eating Plate was created by experts at Harvard School of Public Health and Harvard Medical School. Its main purpose is to point to the healthiest combination of food groups in MyPlate. Here is a more detailed comparison of how you can use both in your own benefit. (see previous article)