Despite the fact that aging is globally perceived as an inevitable doom, there is still a lot of false information and rumors surrounding the topic. In fact, some statements have become so popular that they are now aging myths that are from the truth.
Aging is not about growing old and meeting your final destination. Instead, it is a sign of longevity, a proof of wisdom and a source of inspiration for younger generations. After all, you need to live long enough to achieve elderly.
Looking at things from a scientific perspective, aging is one of the most natural processes in the world. It is part of life in every shape and form. It is rather, ordinary and mundane.
Still, we live in constant fear of what time might do to us in the future. How will you look like in 10 years? Will you still be able to do the same things? These are some of the many questions that you’ve probably asked yourself already.
And you’re surely not the only one. However, keep in mind that not everything you see, hear or read is accurate, especially about aging. This doesn’t mean the entire world is trying to deceive you.
It only means you need to be smarter and improve your awareness in order to make an informed decision. You can start by acknowledging some of the most common aging myths that are far from the truth.
Below, we present you three aging myths that are far from the truth.
For many people, growing old is everything but a pleasant experience. Grey hairs, facial wrinkles, memory loss, among many other physical and mental features that are typical of the aging process.
But it doesn’t have to be that way. With age, it comes experience, knowledge, wisdom and so many other things that you can only obtain over time. In the end, it’s all about looking at the bright side of aging.
Acceptance is the first step for a healthy and peaceful aging process. The sooner you accept that your body must age as part of a natural process, the sooner you’ll look past the general stress and prejudice.
One of the most popular aging myths that are far from the truth concerns sexuality at an elderly age, which is often perceived by younger generations as inexistent, comical or disgusting.
In fact, it is often associated with difficulties and failures during sexual performances. And there’s a common stereotype that correlates elder people with dirtiness while engaging in sexual activities.
It is true that sexuality and libido can decrease with age. But that does not apply to everyone. Many elderly people are sexually active, even in their eighties and nineties. Sexuality is an essential part of everyone’s life, regardless of age.
Referring to age as an excuse to give up or not engage in certain activities is an easy path to coop with failure or unaccomplished goals. The truth is that age does not restrict you from living or doing anything at all.
It is all but a mental exercise, a type of mentality. Will is power and when there’s will, there’s a way. So, do not impose boundaries to yourself just because you’re a certain age. Take risks, be determined and free your ambition.
Most things in life can be done and achieved with the right mindset and they’re not age-limited in any shape or form. If you believe in this myth, then think again. Age is nothing but a number and it’s never too late to fight for yourself.
Are you surprised with the aging myths you’ve just read? Don’t worry, the most important part is that you’ve acknowledged a new perspective and hopefully, you’ll now be able to see those myths differently.
Free yourself from age boundaries imposed by society. Be yourself, fight for your dreams and increase your happiness. Don’t let time dictate what you can or cannot do with your precious journey known as life.