Do you want to embark on a journey towards a simpler life and fully enjoy the beauty of simplicity? When we open our eyes and go where our hearts lead, we realize that first we need to relieve unnecessary things in various areas of life…
Guided by a desire for a simpler and happier life, you might start a spiritual “vacation”. It’s a simultaneous discovery that annoys anybody – once you realize that you are the main creator of your life, you also realize how much you are able to complicate it! The good news: when you realize that true simplicity lies in respecting things as they are, you can radically simplify your life.
The nature of simplicity brings peace and serenity. When you start to simply live and experience these advantages, you start to ask the following inquiry, “Where else in my life would I be able to throw out diversion and basically concentrate on the more simple things that really matter?”
Try doing these 8 Things to Simplify your life and watch how everything changes step by step:
This is not just about physical but also about metaphorical cleansing. Make an inventory at home, throw out anything that is not necessary or does not contribute to your comfort, purity, inspiration, and happiness. If you have items in the house that make you feel overwhelmed or discouraged, it’s time to expel them. Your home is your sanctuary and needs to be treated like that.
Keep your conversations plain and legitimate. Mean what you say. Keep away from chatter. Always.
That means no mail, no cell phone … There’s nothing to distract you. It can not be emphasized enough how much technology affects both us and society as a whole. It’s best fro you to constantly recall the need for “digital detoxification.” For most of us, the rule is valid – in the morning we look at mails first, and the last thing we do in the evening is – watching mails.
It is time to turn off so you can reconnect with your body. Digital detox can be run on your own, but also with your friends, provided you all agree that you will turn off your electronic devices and enjoy completely what’s happening around you.
Focusing your mind on TV, motion pictures, computer games, and innovation influences your life more than you might suspect. Media modifies your qualities. It starts to command your life. Also, it profoundly affects your mentality and standpoint. Tragically, when you live in that world on a reliable premise, you don’t see how it is affecting you. The best way to completely value its impact in your life is to turn them off.
Avoid transfats, refined grain (white bread), high-fructose corn syrup, and a lot of sodium. Limiting these fixings will enhance your vitality level temporarily and your wellbeing in the long haul. Likewise, however much as could reasonably be expected, lessen your utilization of over-the-counter solution – enable your body to recuperate itself normally instead of building a reliance on substances.
Many today rely on the lists. They check the items from the list day after day, and at night they persecute those who have failed to do it. Ask yourself – why do you need to feel persecuted? That does not mean we can forget everything we really have to finish, though.
However, it is often possible to remove from life what is causing great anxiety in you. Pay more attention to what your heart rejoices, what you do not seem to require effort. That’s because you do such things spontaneously and with love. And that’s exactly the list you need!
Ask yourself how you feel with your friends and acquaintances? Neighbors? Are you brave, amused, or pulled out of energy, and after meeting you do not feel good? When you decide to simplify your life, friends and other members of your network are important. In such a life there is no room for those who take your energy away. Profile your social life and discover that relationships with people do not have to put extra stress.
Many persons have resistance to the word meditation. The mind simply does not want to calm down. It hurts you back, it just thinks, constantly, even aggressive. It seems to you that you really do not go and you have to give up. And that is exactly why meditation will help you!
However, a list of medically proven benefits in simply being “sitting” and “present” is getting longer.