Live In Your Body, Not In Your Head – Be Present in the moment before it’s gone
People have always told me to be present and called me a dreamer. Maybe that’s why I often found myself, excuse the cliche, with my head in the clouds. I once read that writers are often in this state of mental reverie. I must admit it was a relief to find out that artists and authors are also quite forgetful. Of course in this state of not being present, it’s not hard for my keys to go wandering off, my glasses to leave on vacation, or (this is the worst) my wallet to disappear.
The 40th Celebration Of My Life
I thought I should review a little my 40th celebration of this amazing life of mine. Why? I saw yesterday an official, irreparable wrinkle by the middle of my forehead! She looked at me in the mirror, so serious, resolved to me to know that she would be forever there. And told me to not even try old tricks with a mask of egg whites. I definitely needed a new approach!
Here is what I’ve got: (more…)
The Real Key To Happiness
Maybe you want to have the key to happiness and success. A little something that would bring you so much! Well, good news: this is nothing new nor secret, and you’ve already heard it. Gratitude is the real key to happiness and success. Much is written and spoken about gratitude, and that’s good. A daily practice will only bring you lasting and great benefits. But many people do not know how to be grateful in everyday life. (more…)
Halle Berry – Ageless Beauty Queen
Image source Attribution: Gage Skidmore
How is that ageless beauty even possible, Halle Berry is 50 years old, and she looks like she is in the mid-20s! How is that even possible? Is she a Goddes? She smiles and she looks healthy like a teenager and without surgery!
Halle is not known only for her roles in famous movies. She is an inspiration to many young women who wish to be like her when they reach age 50! And she even has two children, this definitively is a superwoman! (more…)
Ageless Celebrity – Lucy Liu
Image source Author: Genevieve
One more famous ageless celebrity, Lucy Liu, most known for her roles in the movies “Kill Bill” and “Charlie’s Angels”, had a very difficult life before reaching the celebrity ranking. Born as a daughter of a Chinese immigrant, Lucy grew up speaking Mandarin in New York and she started learning English at the age of 5. She trained the martial art kali-eskrima-silat as a hobby, which is very similar to Samurai fighting style. That is the reason why Lucy usually didn’t need the doubler for the fighting scenes. Even during young age, Lucy was showing amazing fitness and cardio levels. (more…)