Change Doesn’t Happen In A Bubble
Change doesn’t really mean the ‘ending’ of something. It simply means turning one thing into another. And change doesn’t happen in a bubble, but some changes are for better – you’ll never know until long after!
Change is what keeps life moving
Everything around us changes. Seasons change, plants and animals, people change. Change doesn’t always mean something physical is changing, but often changing from within. It takes 9 months for the embryo to go from a dot to a full size baby, it takes three months for the leaves to fall off the trees completely, it takes a few minutes for the water to boil – but the ‘comfort zone’ seems to last forever. Quite annoying, isn’t it?
Live In Your Body, Not In Your Head – Be Present in the moment before it’s gone
People have always told me to be present and called me a dreamer. Maybe that’s why I often found myself, excuse the cliche, with my head in the clouds. I once read that writers are often in this state of mental reverie. I must admit it was a relief to find out that artists and authors are also quite forgetful. Of course in this state of not being present, it’s not hard for my keys to go wandering off, my glasses to leave on vacation, or (this is the worst) my wallet to disappear.
To Be Ageless Practice Meditation!
People all over the world nowadays think that meditation is better than painful surgeries and expensive creams. Do you know that if you practice ageless meditation you feel and look fifteen to twenty years younger? Regular meditation not only improves your health but also increases your longevity. This prevents your brain deterioration as well.
This free and natural way is swiftly rising as an effective and influential alternative to the billion dollar anti-aging industries and treatments, with studies and experts disclosing that the effects rise above feeling peaceful and calm for a few moments. Women who meditate regularly just for a few years often say, ‘I have much more vitality, stamina, energy, and flexibility than ever I had. My mind is now sharper and clearer and my body is stronger.’
Your Thinking Is Making You Ageless
The popular belief is that youth ends at 35 and middle age starts right after that. Your age shouldn’t discourage you, and you need to remember this: your good thoughts and young spirit are ageless – the best is yet to come! The middle age period is only a state of mind. You can continue doing the same things you did before. Sometimes, you will have some bad thoughts, it’s normal. You may think that you don’t have enough time for yourself, but it is all in your head. The truth is, you can finally be the real you!
Why New Year’s Resolutions Fail – Part 2
How do your New Year’s Resolutions look like? Have you checked your goals for this year? Are you on the right path, are you closer to reaching them? If not, this article might help you regain some control over your goals for 2018. Or if you didn’t even set any goal this year – because you did it in the past, then you didn’t accomplish them, so you have quitted. Find below a suggestion on how to reset your goals now.