Did You Know You’ve Got Three Ages In Life?
You do have three ages in life, did you know that? We are always saying our real, chronological age when someone is asking our age. Maybe you don’t do it. A lot of women decide not to tell the real number from the identity card. However, did you ever think that there are more ages in life than just your chronological age?
Let’s take a closer look to the three ages better! And see how you can make sure that you feel younger and look younger than what you really are. (more…)
Travelling – An Ageless Adventure For Your Mind, Body And Soul
Do you like travelling? Or you just like talking about it? For some people, whenever they start talking about it, there is always something in the way. I can not get on the way, I have a loan, what if something happens to me, I have a boyfriend, a cat, an essay to finish … Don’t be like this – dare to get on the road, and now!
Excuses, Excuses, Excuses … (more…)
6 Things More Important than Being Ageless
Being ageless is a state of mind that women tend to forget. It is not about the number, it is about how you feel from within. Age is something that people tend to remember, but you should focus on the more important things that will make you feel, look and act young. There are 6 things that are more important than age or being ageless.
5 Ways To Feel Younger As You Grow Older
You can feel younger even if you grow older every day. That’s a natural process and you definitely shouldn’t face it with distress. Our mind is capable of more than you imagine, even though the body suffers the effects of time passing. There are many ways to feel younger as you grow older, and most of them include a positive and pro-active mental attitude. (more…)
Rewire Now: Swimming
How often do you go to the swimming pool?
Since the Stone Age, swimming was an activity that made people happy and healthy. They couldn’t go to the swimming pool, but still! In ancient Sparta, it was a part of the required training, in which women participated too. In ancient Babylon and Rome women also used swimming to rewire their minds and bodies. What about you?