You can feel younger even if you grow older every day. That’s a natural process and you definitely shouldn’t face it with distress. Our mind is capable of more than you imagine, even though the body suffers the effects of time passing. There are many ways to feel younger as you grow older, and most of them include a positive and pro-active mental attitude. (more…)
How often do you go to the swimming pool?
Since the Stone Age, swimming was an activity that made people happy and healthy. They couldn’t go to the swimming pool, but still! In ancient Sparta, it was a part of the required training, in which women participated too. In ancient Babylon and Rome women also used swimming to rewire their minds and bodies. What about you?
The saying goes, ‘in order to be old and wise, one must first be young and stupid.’ That needs a closer look, though. You simply cannot go from being young and stupid to being old and wise: where is the period between – and how to make it longer?
Did you ever own a pet? Have you noticed that pets make you feel happier? A dog, a cat, a golden fish or any other little animal that is part of your life.
If you haven’t had this experience yet, you should know there are several advantages to own, raise or adopt a pet. One of them is they can make you feel ageless. Here are the reasons why.
Have you ever been affected by a color? Or haven’t you noticed that yet? Your gut is telling you about the psychology of colors and how they help you! You only have to listen carefully and use colors in your own benefit. Take a look at some more details in this article.
Colors strongly affect your mind and force you to react positively or negatively, encourage you to action or soothe you. Colors are, in fact, emotions. People associate colors with feelings, as they make people feel in a certain way. Bright colors can make a person happier, dark ones can make them sad. (more…)